Zenna Wellness Studio
10 S. Main St.
Berlin, MD 21811
*Americas Coolest Small Town!*
Life in Balance Yoga
Life in Balance Yoga Studio
Hanover, PA 17331
In other Aerial Yoga news....I'm currently training in Aerial Thai. This is a combination of Aerial Yoga and Thai bodywork techniques. These will be one on one sessions and I will be offering them here in my town at Zenna Wellness Studio, Berlin Md. Also offering these sessions to my home town friends at Yoga Home, York Pa. Contact me by calling or texting 717-487-0896 to find out the details and set up your session!
My aerial yoga studio away from home is located at Yoga Home, 1750 S. Queen Street, York PA. I hold aerial yoga classes on the weekends there every few months. My dear long time friend and owner, John Protopapas, has given me access to the studio at any time when I am in town to schedule private lessons and group classes outside of the normally scheduled classes while I'm there. (Soon to be offering Aerial Thai!)
I''ve also found another home at Artemis ~ The Art of Living, 30 North Main St. Red Lion, PA
Offering Yoga, Aerial Yoga, Meditation and Sound Healing. This is one of the most amazingly beautiful spaces I've ever had the privilege to be a part of and I highly recommend that you check it out!
Other places you can find me when I visit my home town of York, PA. :
* Ignite Power Yoga of York, 2485 Eastern Blvd. York PA, offering workshops and guest teaching.
* Dallastown Borough Building in Dallastown, PA 175 E. Broad St. Offering classes to a group of long time students but open to new students as well! The support and love from this crew of long time students and friends is amazing!
Of course I also teach special classes and workshops right here in Berlin and Ocean City MD, Fenwick and Bethany Beach DE and surrounding areas. I travel a fair amount to teach and for pleasure... lucky me! Sometimes opportunities come up quickly so I don't always have a chance to update this site with my out of town classes/workshops. The best way to keep up with me is to go to the Contact page and join my mailing list. Thank you for the opportunity to connect, I have dedicated almost half of my life to serving through yoga, it is my greatest joy!
I will return to these studios for more trainings and workshops when the time is right. If you are interested in attending more workshops or trainings in these studios please let them know. If you are interested in having me come to your studio, please be in touch!
So much gratitude to all of the Aerial Yoga Teacher Trainees who have spent their weekends with me training to be teachers! So far 18 beautiful souls have trained with me at the studios listed below and now they are on their way to being knowledgeable, creative, qualified Aerial Teachers! Many thanks to these studios for hosting me and supporting my work!
Tana Martin Yoga
Sunday March 4th, from 3:00 to 4:30 pm
Artemis ~ The Art of Living
30 North Main St. – 3rd Floor Red Lion, Pa 17356
Yoga ~ Ritual ~ Sound
Spring Renewal Ritual
Winter months can be a time for introspection. Reflecting on what has previously served us and realizing it may not be serving us now. It also clears the way for renewal as Spring gives hope for a fresh start, not only for the earth but for what makes our souls feel brighter. You may have started the new year with great resolve to change something or start something new, but have since gotten caught up in what feels stagnant as the bitter cold continues. It’s never too late to begin again! Join us for a Sunday afternoon that can help to shift stale energy closer to what you choose to manifest in in your life.
We will begin with a slow paced yoga flow practice followed by what can be a beautiful transformative ritual setting the tone for a singing bowl sound experience. Take just 90 minutes to focus on you! You are more than worth it and more importantly, you deserve it! Most of us spend our days serving the needs of others before our own. Give yourself the gift of this time for grounding yourself through movement, leaving stale energy behind and embracing your light as we end with a relaxing sound experience. During the sound experience you will be lying down. Artemis has plenty of floor space to relax in a resting pose for this portion of class. For a sensation of floating and being gently hugged in a cocoon of fabric, the aerial hammocks are also available for the sound bath on a first come first served basis. Looking forward to sharing space with you.
Artemis ~ The Art of Living
Artemis - The Art of Living
30 North Main St.
Red Lion, PA 17356
AERIAL YOGA TEACHER TRAINING at YOGA HOME
April 20th, 21st and 22nd, 2018
Schedule as follows:
Friday, April 20th 6:00pm - 8:00 pm
Saturday, April 21st 8:00 am – 12:00 (one hour break for lunch)
1:00 pm – 6:00 pm
Sunday, April 22nd 8:00 am – 12:00 (one hour break for lunch)
1:00 pm – 6:00 pm
(short breaks as needed throughout the day)
***20 hours of hands on training during the weekend. An additional 20 hours of observing/assisting a qualified teacher is required to receive certification. There is no deadline as to when those hours need to be acquired. This training is open to Certified Yoga teachers as well as Fitness professionals wanting to expand their knowledge. Manual included.
50% deposit ($300) to reserve your spot, balance to be paid by/on 4/20.
25% Cancellation fee if canceling before 3/20, 50% Cancellation fee if canceling after 3/20